My Favorite Tools for a Great At-Home Workout

I don’t know what it is about spring that gives me a sudden burst of motivation. Just the thought of warmer weather kicks my butt into gear. Healthy living just seems that much easier when the weather gets warm, doesn’t it? It’s easier to get outside and moving, whether it be kicking a soccer ball…

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Keeping Hair Healthy: My Top Products

We all dream of luscious, beautiful hair, the kind that shines and has no frizz. Some will go to great lengths to be sure their hair looks good, including using tons of heat styling, intense treatments and more. But what if it there was a simpler way? In high school, I treated my hair terribly.…

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